{"version":"1.0","provider_name":"Indica Books","provider_url":"https:\/\/indica.in\/books","title":"Bh\u0101rat\u012bya M\u0101nas \u015a\u0101stra","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"acLtEDyJam\"><a href=\"https:\/\/indica.in\/books\/books\/bharatiya-manas-sastra\/\">Bh\u0101rat\u012bya M\u0101nas \u015a\u0101stra<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/indica.in\/books\/books\/bharatiya-manas-sastra\/embed\/#?secret=acLtEDyJam\" width=\"600\" height=\"338\" title=\"&#8220;Bh\u0101rat\u012bya M\u0101nas \u015a\u0101stra&#8221; &#8212; Indica Books\" data-secret=\"acLtEDyJam\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/indica.in\/books\/wp-content\/uploads\/2026\/07\/Bharatiya-Manasa-sastra-SM.jpg","thumbnail_width":1024,"thumbnail_height":538,"description":"In Bharatiya Manas Sastra, Prof. Mala Kapadia integrates ancient Indian wisdom with contemporary science to explore the foundations of human psychology and well-being. Drawing on the Vedas, Ayurveda, Yoga, and the Natya Shastra, she reframes psychology around the timeless inquiries: Who am I? and How can life be meaningful?The book begins with the idea of involution\u2015the movement from the unmanifest to the manifest\u2015and examines how the individual relates to the Universe through the five elements, three gunas, and the purusharthas. It highlights Manas as the bridge between body and consciousness, essential for health, happiness, and sensory harmony. The heart, or Hridaya, is presented as the center of human existence, connecting ancient knowledge with modern research on resonance and psychosomatic wellness.Prof. Kapadia redefines personality as Swabhava using Ayurvedic principles and explores Chitta through the Yamas and Niyamas of Yoga, offering practices to transform deep-rooted samskaras. She also links the aesthetics of the Natya Shastra to emotional intelligence, contrasting Western theories with Abhinavagupta\u2019s insights on emotional transformation.Tracing psychogenic ideas from the Atharva Veda to modern psychoneuroimmunology, the text presents a holistic view of health (Swasthya) and happiness (Sukha) grounded in Dharma and sustainable living. Aligned with India\u2019s National Education Policy (2020), it proposes a transformative psychology curriculum. Shaped by Prof. Kapadia\u2019s work at the Anaadi Foundation\u2019s Centre for Indigenous Knowledge Systems, the book encourages a dharma of peace, health, and collective well-being\u2015offering guidance for educators, leaders, and seekers alike."}